March 30, 2018

Could you make a million dollars in 3 minutes?  If you told me that Michelangelo painted the Sistine Chapel in 3 minutes, I would not believe you.  What if we only needed 3 minutes sleep, 3 minutes work and 3 calories daily?  When you do this 3 minute workout, you are...

March 4, 2018

If you survived Friday's Antarctic strength winds, you can survive this 2 minute workout.  That's assuming you have electricity and all of your basic survival needs have been met.  This is a total body workout that kicks total ass.  The pain is significant, but the car...

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