June 15, 2017

I've been on sabbatical for only two months.  It's good to be back in the blogosphere.  I took some time off to make fitness videos.  It didn't take long before I had a Trump moment.  Who knew how hard it is to make fitness videos?  Eventually I will release that first...

February 21, 2017

This is the best blog about nutrition videos that you have ever read or watched. Hands up.  Hands down. Do the hokey pokey.  Classy.  If it didn't exist, I would make it exist as an executive order.  Nobody does that better than me.  Amazing. It has words.  It has vide...

January 30, 2017

In February of 2003 Morgan "Super Size Me" Spurlock ate & drink nothing but McDonald's.  He had to eat everything on the menu at least once in February. Ironically he could only consume super sized items when the order taker or cashier asked him if he wanted to super s...

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