5 Minute Total Body Workout

Hit it hard. Hit it fast. 5 minutes is more than enough time to get a great total body workout. Believe it or not included in this 5 minute workout is 1:30 of rest. You need to watch this video & watch your fitness take off!

#wholebodyworkout #fullbodyworkout #Tabata #slams #kettlebellswings #AssaultAirBike #thrusters #MichaelFitLife #MichaelMcCarthy

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