Fitness and Fun Upper Body Barbell Workout

January 6, 2018

This upper body barbell workout is just what the doctor ordered for 2018.  I am happy to share 6 excellent upper body barbell exercises that almost everyone can do safely and effectively.  Grab your barbell and get ready to press and row.  I hope you get a lot of fitness and some fun out of this video.  Happy 2018!



Share on Facebook
Share on Twitter
Please reload

Featured Posts
Recent Posts

March 30, 2018

March 4, 2018

February 26, 2018

January 30, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow ME.
  • Facebook Basic Square
  • Twitter Basic Square