Fitness and Fun Upper Body Barbell Workout

January 6, 2018

This upper body barbell workout is just what the doctor ordered for 2018.  I am happy to share 6 excellent upper body barbell exercises that almost everyone can do safely and effectively.  Grab your barbell and get ready to press and row.  I hope you get a lot of fitness and some fun out of this video.  Happy 2018!

 

 

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