Have you heard the word on the street? 1 minute is the new 1 hour. Ok I lied, but here's the deal. You have one minute to work out. Don't panic. You can make this one minute workout work. All you need is a total body machine and the willingness to subject yourself to the longest minute of your life. The only thing that is standing between you and a great workout is 60 grueling seconds. You got this! Just click my picture to watch my one minute workout video. Thanks!