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1 Minute Workout

February 26, 2018


Have you heard the word on the street?  1 minute is the new 1 hour.  Ok I lied, but here's the deal. You have one minute to work out.  Don't panic.  You can make this one minute workout work.  All you need is a total body machine and the willingness to subject yourself to the longest minute of your life.  The only thing that is standing between you and a great workout is 60 grueling seconds.  You got this!  Just click my picture to watch my one minute workout video.  Thanks!

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